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Sauna in Garage Gym is a Key Resource for Triathlete’s Training & Lifestyle
Triathlete Jeff Lam, a Physical Therapist and Personal Strength/Conditioning Specialist based in California, enjoys training and racing in his spare time. To assist with heat adaptation with training, Jeff installed a Hallmark 44 sauna in his garage to complement his home gym. Below, Jeff goes in detail why his sauna has become a key resource to his … Read More
Tips to Maximize the Fun In Your Pool
If you’ve got a pool, then you know there are endless possibilities when it comes to having fun in the water. Here are some tips on how to do just that! From games for all ages to creative decorations, we have the ideas that you need to make your pool a place of fun and … Read More
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